Mental Awareness
Mental Health Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life. It helps you demonstrate resilience and the ability to cope in the face of life’s adversities. Your mental health can be influenced by a variety of factors, including life events or even your genetics. What is mental illness? A mental illness is a broad term which encompasses a wide variety of conditions which affect the way you feel and think. It can also affect your ability to get through day-to-day life. Mental illnesses can be influenced by several different factors, including: Genetics Environment Daily habits Biology Mental illness should not be thought of any differently from physical illness. In fact, I believe the tw...